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Technical leadership: Understanding & Managing Technical Teams
How to understand your technical team and lead your technology organization to success.
Coach Monique & Associates
Jun 186 min read


Types of Imposter Syndrome & Tips for Overcoming It
Imposter Syndrome does not affect underachievers or underperformers, so the very fact that you are struggling with Imposter Syndrome means you are successful!
Coach Monique & Associates
May 228 min read


Are You a Boss or a Leader?
Being a “boss” isn’t enough in these tumultuous times. If you want to ensure that you’re viewed as a true leader, here are five strategies to consider.
Coach Monique & Associates
May 74 min read


5 Ways to Align Yourself With and Achieve Your Goals
Here are five ways to align yourself with and achieve your goals.
Coach Monique & Associates
Mar 275 min read


5 Ways to Practice Daily Gratitude and Boost Your Mood
Spending just five minutes a day on gratitude can bring transformative benefits. See for yourself with these 5 simple exercises!
Coach Monique & Associates
Jan 173 min read


Introducing the Transcendental Edit Technique™: A Healing Tool for Editing Your Past Today for a Better Future Tomorrow
This technique can help you rewrite your past today for a better future tomorrow.
Coach Monique & Associates
Dec 10, 202421 min read


The Science Behind How Gratitude Changes the Brain and Helps You Unlock Bold Change™ in Your Life
A daily gratitude practice can spark bold change in your life.
Coach Monique & Associates
Nov 14, 20247 min read


The Power of Hypnosis and Coaching- A Comprehensive Approach to Positive Change
Hypnotherapy has the power to help people overcome depression, anxiety, trauma, addiction, low confidence, relationship troubles, and...
Coach Monique & Associates
Jul 13, 20247 min read


It’s Not What Happens to You, But What You Do After The Fact That Matters Most- Tips for Improving Emotional Regulation
Your true power lies in choosing how you react to people and situations beyond your control.
Coach Monique & Associates
Jun 7, 20248 min read


How to Lead Your Team With Confidence in an Ever-Changing World
Being a leader in today’s world poses unique challenges, and many leaders don’t feel equipped with the tools and strategies to face them...
Coach Monique & Associates
Feb 2, 20248 min read


Imposter Syndrome...the Good, the Bad, and the Ugly
At its ugliest, Imposter Syndrome dims your light, stops you from speaking up and going after goals, and leads you to give away your power.
Coach Monique & Associates
Jan 22, 20248 min read


How Gratitude Changes Your Brain
Imagine if you woke up this morning with only the things you were grateful for yesterday… Would you be in the presence of loved ones?...
Coach Monique & Associates
Nov 16, 20237 min read


7 Rapid Transformational Therapy Myths and Misconceptions
TRUTH: RTT Hypnotherapy is life-changing. As a personal development expert, I am constantly exploring and studying a wide range of...
Coach Monique & Associates
Nov 9, 20239 min read


3 Reasons Why You Aren’t Ready to Commit to Change
Are you sick and tired of feeling sick and tired? Are you craving meaningful change, whether it’s in your career, family, relationships,...
Coach Monique & Associates
Oct 14, 20239 min read


Why Do Women Hesitate to Invest in Themselves and Their Well-Being?
“I need to talk to my husband...” The seven words I hear all too often while speaking with strong, independent, intelligent, and...
Coach Monique & Associates
Sep 7, 20237 min read


10 Reasons Why You Don’t Need RTT + Coaching
What is RTT Hypnotherapy? RTT Hypnotherapy is a hybrid form of hypnotherapy developed by Marisa Peer that combines the most beneficial...
Coach Monique & Associates
Jun 29, 202311 min read


Maximize Your Sports Performance with RTT Hypnotherapy + Coaching
What is RTT? RTT Hypnotherapy is an award winning hybrid form of hypnotherapy developed by world-renowned therapist Marisa Peer. RTT...
Coach Monique & Associates
Jun 7, 20235 min read


Want to Make Changes in Your Life? 5 Ways to Align Yourself With What You Want
Regardless of how successful you are, how many goals you have achieved, or how much you’ve grown over the years, chances are that there...
Coach Monique & Associates
May 8, 20235 min read


Spring Has Sprung... Time to Get Your Work Done! 5 Tips to Help You Feel and Be More Confident
Spring is a time of new beginnings and fresh starts. Winter can be a hard season of life for many people, and breathing in that first...
Coach Monique & Associates
Apr 21, 20235 min read


Positive Self-Talk is the Easiest Way to Reduce Stress…5 Ways to Change the Conversation Today
Life is all about the stories we tell ourselves, which is why the quality of your self-talk is one of the biggest indicators of happiness...
Coach Monique & Associates
Apr 13, 20233 min read
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