Coach Monique & AssociatesJan 1314 minAlzheimer's, The Long GoodbyeAlzheimer’s, the Long Goodbye: Miracles and New BeginningsI believe in miracles. It all started with a miracle… After several years of trying to “figure out” what had gone wrong, my previous...
Coach Monique & AssociatesDec 18, 20239 minAnxiety & Depression5 Things You Can Do To Beat the Christmas BluesThe holiday season is a complicated time of year for so many people… We experience such a range of different emotions, from love, joy,...
Coach Monique & AssociatesDec 6, 202310 minBenefits of GratitudeHow Grief and Gratitude Can Coexist, Even During the Holidays"Grief is the price we pay for love." Grief and Gratitude are two powerful emotions that might appear to be on opposite “spokes” of the...