LIFE coaching

What is the difference between Coaching and Therapy?

Click here to watch the video.

Coaching in Office

Life Coaching is a forward-facing, results-driven, solution for overcoming emotional struggles. It is not therapy, or a replacement for traditional therapy, but it can be a life-changing alternative for those looking for an innovative approach to creating change.

All of Coach Monique's Life Coaching programs are based in Emotional Intelligence (EQ), Brain-Science, The Science of Well-Being, and the Psychology Of Happiness. Lots of experts and programs tell you what to do. She'll give you proven trademarked tools, techniques, and solutions to actually do it. 

red petaled flower_edited.jpg


  • Heal trauma

  • Overcome stress, anxiety, depression, and self-esteem issues

  • Improve relationships 

  • Explore what you want in life

  • Define attainable dreams and aspirations

  • Find answers and ways to achieve your goals

  • Highlight and embrace your own potential, skills and talents

  • Increase self-awareness

ARE you ready to change
your life? 

Coach monique Only works with clients who are
AND READY TO prioritize themselves!

Coaching is about helping YOU make discoveries. Coach Monique will expand your thought process

and help you identify limited beliefs through active listening, asking powerful questions, and designing action steps for your life.


Life Coaching Packages Starting at $4500 Include:

Eight 90-minute to 2-hour coaching sessions

Unlimited phone, text, and email support

Custom recordings to reinforce positive change

Access to Coach Monique's exclusive network of industry professionals

*45 weeks a year

*Tailored to your customized needs

The Fine Print:  All coaching programs are fully customizable to fit your needs.  Life coaching clients may cancel at any time to receive a refund for the remaining balance of sessions. Executive clients can terminate their commitment with a 30-day notice.

"At times, the beliefs we have and the stories we tell ourselves can make us miserable;  hold us back from fully living our lives and wreak havoc on our goals, dreams, and peace of mind."

- Coach Monique