Virtual Life Coaching in Pittsburgh, PA

Coaching Services in Pittsburgh, PA

At Coach Monique, we provide a range of coaching services to help individuals and families in Pittsburgh, PA, and around the world achieve their goals and overcome life's challenges.

Coach Monique has nearly 20 years of experience helping individuals overcome a variety of emotional issues and is dedicated to providing high-quality care to every client.

The Benefits of Life Coaching

At Coach Monique, we believe that coaching has the power to help individuals overcome anxiety, depression, trauma, and confidence and relationship issues, improve their mental and emotional well-being, achieve their goals, and lead more fulfilling lives. Here are some of the benefits of our services:

Improved self-awareness and understanding of one's thoughts, beliefs, expectations, and interpretations of past experiences and how their behaviors are influenced by those factors

Overcoming emotional issues such as anxiety, depression, and trauma

Increased confidence and self-esteem

Better communication and relationship-building skills

Improved coping skills and resilience

Increased motivation and productivity

Different Types of Coaching We Provide

At Coach Monique, we provide a variety of coaching services to meet the unique needs of every client. Coach Monique works closely with clients to identify their unique strengths and challenges, develop personalized action plans, and provide ongoing support and guidance. We offer virtual coaching for those who prefer to attend sessions from the comfort of their own home and conduct in-person sessions at our Aspinwall, PA office.

Here are some of the different types of coaching we offer:

Family Systems Coaching- Coach Monique works closely with families to provide tools and techniques for handling conflict and overcoming emotional issues. Coach Monique has developed a groundbreaking program designed specifically for young adults who are struggling to launch, dealing with emotional issues, and having trouble reaching their full potential. Through intensive family systems coaching, Coach Monique can help resolve conflict and improve your family dynamics.

Group Speaking Engagements- Coach Monique is certified by the National Speakers Association (NSA) and offers fun and engaging motivational and educational speaking to help groups of all sizes learn tools and techniques for overcoming common issues such as anxiety, stress, depression, and confidence and relationship issues.

Individual Life Coaching - Designed to help individuals overcome emotional issues including, but not limited to, anxiety, depression, trauma, and confidence and relationship issues

Individual Leadership and Executive Coaching- Helps individual leaders and executives improve communication and collaboration across their teams to increase productivity, performance, and profitability in their businesses and organizations

Team Leadership Coaching- Group coaching is conducted either at our Aspinwall office or at the location of your organization and is designed to help teams improve their relationships, work through conflicts, and overcome challenges through interactive and engaging coaching sessions

Issues We Help With

We take an innovative and solutions-based approach to coaching and use powerful tools such as RTT Hypnotherapy to help our clients uncover the root cause of the issues that are holding them back and provide them with tools and techniques to help them achieve their goals. We work with clients to develop personalized coaching plans for their unique needs and goals.

At Coach Monique, we have helped thousands of clients overcome a variety of issues, including:

Anxiety and panic attacks
Depression
Trauma
Stress
Burnout

Relationship issues
Low self-confidence
Low self-esteem
Substance abuse

Choose Us for Life Coaching Services

At Coach Monique, we are committed to providing high-quality coaching that meets the unique needs of every client.

Here are some reasons why you should choose us:

Nearly 20 years of experience working with clients
An evidence-based and innovative coaching approach
Customized coaching plans
Virtual sessions available

Convenient location in Pittsburgh, PA
Flexible scheduling options
Access to Coach Monique’s exclusive network of industry experts
Unlimited phone, text, and email support

Contact Us for Coaching & Counseling Services

If you are looking for rapid and sustainable coaching results, we encourage you to contact us to Schedule a Complimentary Discovery Call or call 412-400-2085 to discuss your unique needs and ways we can help you. Coach Monique is here to support you every step of the way and we look forward to helping you achieve your goals and improve your mental and emotional well-being. We understand that finding the right coach for you can be difficult, and we are here to address any questions or concerns you may have.