Alzheimer’s, The Long Goodbye: Surprising Circumstances, Shocking Discoveries, and Somber Decisions
Today marks five months since my husband, Larry, who had Alzheimer’s disease, passed away unexpectedly, and over the months I’ve been...
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Coach Monique & Associates
- Sep 21
- 7 min
Alzheimer's, The Long Goodbye: Questions You Never Dreamed You'd Be Asking
These light-hearted stories & questions you never dreamed you'd be asking paint a picture of what it's like having an Alzheimer's loved one.
Coach Monique & Associates
- Sep 7
- 7 min
Why Do Women Hesitate to Invest in Themselves and Their Well-Being?
“I need to talk to my husband...” The seven words I hear all too often while speaking with strong, independent, intelligent, and...
Coach Monique & Associates
- Aug 28
- 12 min
Alzheimer’s, The Long Goodbye… Coach Monique’s Story: The Grieving Process
Today, on August 28th, as I sit out on the deck, I am inspired to write this blog as it marks the fourth month of Larry’s passing. While...
Coach Monique & Associates
- Aug 12
- 8 min
Failure to Launch: Helping Your Young Adult Transform from Floundering to Flourishing
For families with young adults, summer is often a time of homecomings, reunions and long vacations spent in close proximity. College kids...
Coach Monique & Associates
- Jul 14
- 8 min
Alzheimer’s, The Long Goodbye… Coach Monique’s Story: The Little Things
One of the biggest things I’ve learned is that suffering is the price of love… The amount you suffer is reflective of your love for...
Coach Monique & Associates
- Jun 29
- 11 min
10 Reasons Why You Don’t Need RTT + Coaching
What is RTT Hypnotherapy? RTT Hypnotherapy is a hybrid form of hypnotherapy developed by Marisa Peer that combines the most beneficial...
Coach Monique & Associates
- Jun 7
- 5 min
Maximize Your Sports Performance with RTT Hypnotherapy + Coaching
What is RTT? RTT Hypnotherapy is an award winning hybrid form of hypnotherapy developed by world-renowned therapist Marisa Peer. RTT...
Coach Monique & Associates
- Jun 2
- 14 min
Alzheimer’s, The Long Goodbye... Coach Monique's Story: The Five Stages of Loss
Alzheimer’s is indeed a long goodbye, as you lose that person in stages, in both subtle and significant ways, that sometimes you only...
Coach Monique & Associates
- May 17
- 9 min
Alzheimer’s, The Long Goodbye: Coach Monique’s Lessons Learned
My beloved husband, Larry, came into my and my four sons' lives like a Beacon of Light and continued to shine his Love on all of us as...
Coach Monique & Associates
- May 8
- 5 min
Want to Make Changes in Your Life? 5 Ways to Align Yourself With What You Want
Regardless of how successful you are, how many goals you have achieved, or how much you’ve grown over the years, chances are that there...
Coach Monique & Associates
- Apr 21
- 5 min
Spring Has Sprung... Time to Get Your Work Done! 5 Tips to Help You Feel and Be More Confident
Spring is a time of new beginnings and fresh starts. Winter can be a hard season of life for many people, and breathing in that first...
Coach Monique & Associates
- Apr 13
- 3 min
Positive Self-Talk is the Easiest Way to Reduce Stress…5 Ways to Change the Conversation Today
Life is all about the stories we tell ourselves, which is why the quality of your self-talk is one of the biggest indicators of happiness...
Coach Monique & Associates
- Apr 7
- 4 min
5 Questions to Ask Yourself Every Day to Live a More Fulfilled Life
Time can fly by with days turning into weeks and weeks turning into months. At the end of each month I find myself in awe of how quickly...
Coach Monique & Associates
- Feb 28
- 6 min
5 Ways to Connect on Deeper Levels and Forge More Meaningful Relationships
Strong, deep, and meaningful human connection is the most priceless component of our lives. We all have a need for connection, but...
Coach Monique & Associates
- Feb 14
- 6 min
Is It Enough Love?
Everyone wants to feel genuine, meaningful love, but people often don't know how to give love and/or receive it. Ideas of what love is...
Coach Monique & Associates
- Feb 2
- 4 min
The Groundhog Day of Relationships- Are You Reliving the Same Relationship Over and Over?
I often hear from people, mostly women, who feel like no matter what they do, they encounter the same problems in each relationship they...
Coach Monique & Associates
- Jan 26
- 5 min
The Power of Empowerment- Helping Kids & Young Adults Build Confidence & Resilience
Empowerment is defined as, “giving power to (someone); to make (someone) stronger and more confident”. Empowerment is something that can...
Coach Monique & Associates
- Jan 19
- 7 min
Is Being an Enabler Exhausting You?
In my nearly 20 years of coaching experience, I have found most often that enabling is best described as “doing something for someone...
Coach Monique & Associates
- Jan 11
- 5 min
The Price of Privilege
The terms privilege and entitlement are often used interchangeably but there is a significant difference between the two. Mainly, what...
Coach Monique & Associates
- Jan 1
- 5 min
Why Most New Year’s Resolutions Fail and How to Set Yourself Up for Success in 2023
Did you know that only 9% of New Year’s Resolutions are actually successful? This number may sound shocking, but when we think about how...
Coach Monique & Associates
- Dec 22, 2022
- 6 min
Is Your Young Adult in Trouble? Warning Signs of Anxiety, Depression, and Substance Abuse
According to a study published in the Journal of Adolescent Health, a staggering 48% of young adults ages 18-25 reported feeling symptoms...
Coach Monique & Associates
- Dec 15, 2022
- 4 min
Trauma is Not Your Fault, But it is Your Problem
Trauma is a very complex emotional response that many people are all too familiar with, but actually may not be fully aware of the extent it
Coach Monique & Associates
- Dec 2, 2022
- 4 min
Why the Most Trusted Parent Gets the Worst Treatment
Does it feel like your child saves their worst behavior for you? Are they described as “an angel” at school but the minute they get home...
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