M.E.L.D - PROFESSIONAL COACHING FOR MOTHERS
Professional Coaching for High-Achieving Mothers
Introducing M.E.L.D. - Mothers. Executives. Leaders. Development.
At Coach Monique, we understand the challenges that come with being a mother and an executive or leader. That's why we created M.E.L.D. - Mothers. Executives. Leaders. Development.
A mother of four boys now ages 21-39, and a business owner of nearly 20 years, Monique understands the unique challenges that mothers and executives face.
M.E.L.D. is a coaching program specifically designed to help high-achieving working mothers overcome their biggest challenges, achieve their goals, and Unlock Bold Change™ in their personal and professional lives, all while maintaining a healthy work-life balance.
Benefits of M.E.L.D Coaching
Our coaching program for working mothers is tailored to help you achieve your stretch goals while prioritizing a healthy work-life balance. Some of the benefits of our M.E.L.D. Coaching include:
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Overcome Imposter Syndrome- As a successful leader or executive and a mother, it can sometimes feel like you are underqualified and it is only a matter of time until people find out about the “real you.” Coach Monique will help you get to the root cause of these limiting thoughts and beliefs and overcome them so you can take your life to the next level.
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Improved Work-Life Balance – We understand that working mothers face unique challenges when balancing their work and personal lives. Our coaching program is designed to help you prioritize your time, create a schedule that works for you, set goals, and develop a plan to help you achieve them.
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Increased Confidence – As a working mother, feeling overwhelmed and unsure of yourself is all too common. We can help you build confidence in your abilities and feel more in control of your life.
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Improved Time Management – Coach Monique understands how busy you are and can help you manage your time more effectively, leading to increased productivity, reduced stress, and a healthier work-life balance.
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Stress Management- With proven tools and techniques to help you manage stress, you can save precious mental and emotional energy and spend more time focusing on the things that matter most to you.
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Improved Communication Skills – We will work with you to develop effective communication skills that help you better connect with others, make a positive impact, and build better relationships in your personal and professional life.
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Personal Growth – Our coaching program is designed to help you identify and achieve your personal goals, whether that is improving your health or spending more time with your family.
Unique Culture & Challenges
As a mother, you face unique challenges that executives and other professionals may not understand. You may feel anxious, guilty, overwhelmed, or like an imposter. At Coach Monique, we understand these challenges and are here to help you overcome them. We take an innovative approach to change based in Brain Science and Emotional Intelligence and utilize 12 easy-to-learn-, easy-to-use, proven and trademarked tools and techniques to help you achieve positive, lasting results in your life.
Leadership Development Services
Our coaching can help you develop the skills you need to be a successful leader, including:
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Communication Skills – Develop effective communication skills essential for connecting with and positively influencing others while developing and leading teams.
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Time Management – Manage your time more effectively, increase productivity and performance, and reduce stress.
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Delegation – Learn how to delegate effectively, so you can focus more energy on the tasks that require your undivided attention.
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Conflict Resolution – Develop your conflict resolution skills to deal with conflicts, whether at home or in the workplace, more compassionately and successfully.
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Decision-Making – Improve your decision-making skills to make informed and confident decisions that you are proud of.
areas of focus
Our M.E.L.D. Coaching is focused on helping high-achieving working mothers overcome emotional issues such as anxiety, depression, trauma, confidence and relationship issues, and professional challenges like leadership and communication, all while prioritizing a healthy work-life balance.
ARE YOU A MOTHER AND A HIGH ACHEIVER?
If you're a high-achieving working mother who wants to take your career and life to the next level, then M.E.L.D. is the program for you. M.E.L.D. is designed to help high-achieving mothers find the missing element they need to take their careers to the next level while building a family and finding success in the areas of life most important to them.
Our coaching services are fully customizable for each individual. Whether you're a new mother trying to juggle work and family or an experienced executive looking to take your career to the next level, we are here to understand your deepest struggles, get to the root cause of the issues you’re facing, and help you overcome your biggest challenges so you can step into your fullest potential.
M.E.L.D. Programs Starting at $2500/month with a 3-6 Month Commitment Include:
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90-minute to 2-hour guaranteed weekly appointments
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Customized packages at varying prices
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Unlimited phone, text, and email support
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Custom recordings after sessions to reinforce positive change
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Access to Coach Monique's exclusive network of industry professionals
Why Choose Us
Some reasons to choose Coach Monique include the following:
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Fully-Customizable Coaching Programs – Our coaching programs are tailored to each individual and their unique circumstances, so you can be sure you're getting the support and guidance you need.
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Highly-Experienced Coach – As a mother of 4 boys, now ages 21-38 and a business owner of nearly 20 years, Monique understands the unique struggles and challenges working moms face. Having gained years of experience working with mothers from various industries and backgrounds, Coach Monique will not only tell you how to do it, but she will also show you how.
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Personalized Approach – Coach Monique takes a personalized approach to coach, diving deep into her clients’ past and present thoughts, beliefs, expectations, and interpretations of past experiences to understand exactly what they need to do to succeed.
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Unlimited Phone, Text, and Email Support - Coach Monique is there for you in-between sessions when you need accountability, advice, guidance, or support.
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Results-Driven – Coaching is a results-driven approach. We are committed to helping you achieve rapid, long-term, and life-changing results.
Get Started with M.E.L.D. By Contacting Us
If you're ready to take control of your career and life, contact us to learn more and see if our M.E.L.D. Program is the right fit for you and your life. We work with clients virtually and in our office located in Pittsburgh, PA. Reach out today and let’s Unlock Bold Change™ together!