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FAQ - Life Coaching

Introduction to Our Coaching Services

Welcome to Coach Monique, where we offer coaching services to individuals looking to improve their emotional well-being and leaders and executives seeking to maximize performance, productivity, and profitability in their organizations. Coaching is a collaborative and goal-oriented process designed to help you achieve your desired outcomes and reach your fullest potential. Coach Monique works with you to identify and clarify your goals, develop strategies to achieve them, and hold you accountable for taking action.

What Is the Objective of a Coaching Engagement?

Welcome to Coach Monique, where we offer coaching services to individuals looking to improve their emotional well-being and leaders and executives seeking to maximize performance, productivity, and profitability in their organizations. Coaching is a collaborative and goal-oriented process designed to help you achieve your desired outcomes and reach your fullest potential. Coach Monique works with you to identify and clarify your goals, develop strategies to achieve them, and hold you accountable for taking action.

Can I See Results Through Coaching?

Yes, Coaching is designed to help you make positive, sustainable changes in your life. Coach Monique will work with you to identify your strengths and areas for improvement and develop strategies to overcome obstacles and achieve your goals. We believe everyone has the potential to change and grow, and we are committed to helping you achieve your full potential and Unlock Bold Change™ in your life.

How Serious Do You Take Confidentiality?

At Coach Monique, we take confidentiality very seriously. We maintain the highest level of confidentiality and will not disclose any information about you or our coaching sessions without your expressed consent. Coach Monique adheres to the ethical guidelines of the International Coach Federation (ICF) set forth and is committed to upholding the highest standards of professionalism and ethical conduct.

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Depending on your preference and location, we offer in-person and virtual coaching sessions. We typically meet with clients at our Pittsburgh, PA, offices for in-person sessions. We use video conferencing software for virtual sessions to connect with clients anywhere in the world

Where Would I Meet With Coach Monique?

The frequency of coaching sessions depends on your individual needs and circumstances. Generally, we recommend meeting with Coach Monique once a week or every other week. This allows for regular check-ins and progress updates and helps to keep you accountable for taking action toward your goals.

How Often Would I Meet with Coach Monique?

The length of the coaching process varies depending on your goals and individual circumstances. We typically recommend a minimum of eight sessions, which range between 90-minutes to two hours, to achieve meaningful results. Our goal at Coach Monique is to help you achieve sustainable results as rapidly as possible so you can move forward with the knowledge, tools, and solutions you need to continue to grow on your own. However, some clients choose to continue coaching for longer periods to continue making progress toward their goals with Coach Monique to hold them accountable.

How Long Does the Coaching Process Take?

What If I Want to End My Coaching Engagement?

If you decide to end your coaching engagement for any reason, we respect your decision and will work with you to ensure a smooth transition. We encourage open and honest communication throughout the coaching process and value your feedback and input. If you purchased an eight-session package, the balance of your sessions will be refunded to the card that was initially used for the charge.

How Is Coaching Different From Talk Therapy?

Coaching is different from traditional talk therapy, which focuses mostly on the past and reasons why you feel the way you do. Coaching is a collaborative and goal-oriented process designed to help you not only understand your past and how it affects you today, but to help you move forward with tools and solutions to achieve your desired outcomes. Coach Monique works with you to identify your goals, develop strategies to achieve them, and hold you accountable for taking action.

What Is Coach Monique’s Coaching Style?

At Coach Monique, we take an innovative approach to change based in Brain Science, Emotional Intelligence (EQ), the Science of Well-Being, and the Psychology of Happiness. We focus on identifying and uncovering the root cause of your biggest challenges, then applying tools and techniques to help you overcome obstacles and achieve your goals.

What Is Coach Monique’s Coaching Style?

At Coach Monique, we take an innovative approach to change based on Brain Science, Emotional Intelligence (EQ), the Science of Well-Being, and the Psychology of Happiness. We focus on identifying and uncovering the root cause of your biggest challenges, then applying tools and techniques to help you overcome obstacles and achieve your goals.

Does Coach Monique Offer Talk Therapy Sessions?

No, we do not offer traditional talk therapy sessions. We specialize in coaching services and do not provide traditional therapy for mental illnesses, but rather focus on overcoming emotional issues through an innovative approach designed to produce rapid, sustainable results.

Does Coach Monique Offer Talk Therapy Sessions?

No, we do not offer traditional talk therapy sessions. We specialize in coaching services and do not provide traditional therapy for mental illnesses, but rather focus on overcoming emotional issues through an innovative approach designed to produce rapid, sustainable results.

Does Coach Monique Offer Child Coaching?

Depending on your child’s unique circumstances, Coach Monique may be able to help. She has worked with children as young as four years old?, however, her specific area of expertise lies in working with young people ages 18-32.

Does Insurance Cover Coaching?

Unfortunately, life coaching services are not covered by insurance in the United States.

Does Coach Monique Offer Payment Plans?

We do not offer payment plans that divide the total cost of coaching into monthly or recurring payments. However, we understand that life coaching is a significant investment and we will do our best to work with you to fit coaching into your budget.

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At Coach Monique, we are committed to helping you achieve your goals and improve your overall quality of life. We offer a collaborative, solutions-based coaching approach tailored to your needs and circumstances. Coach Moniqiue is a multi-certified coach with nearly 20 years of experience and adheres to the ethical guidelines set forth by the International Coach Federation (ICF). Coach Monique is dedicated to helping you make positive, sustainable changes in your life and achieve your full potential.

Why Choose Us

If you want to learn more about our coaching programs, Coach Monique offers 30-Minute Complimentary Discovery Calls to discuss your unique challenges and how she can help you overcome them so you can Unlock Bold Change™ in your life. Contact us here or schedule your Complimentary Discovery Call today.

Get In Touch With Coach Monique

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