The Groundhog Day of Relationships- Are You Reliving the Same Relationship Over and Over?
I often hear from people, mostly women, who feel like no matter what they do, they encounter the same problems in each relationship they...
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FOR MOMS
FOR YOUNG ADULTS
The Power of Empowerment- Helping Kids & Young Adults Build Confidence & Resilience
Empowerment is defined as, “giving power to (someone); to make (someone) stronger and more confident”. Empowerment is something that can...
The Price of Privilege
The terms privilege and entitlement are often used interchangeably but there is a significant difference between the two. Mainly, what...
Coach Monique & Associates
- Dec 22, 2022
Is Your Young Adult in Trouble? Warning Signs of Anxiety, Depression, and Substance Abuse
According to a study published in the Journal of Adolescent Health, a staggering 48% of young adults ages 18-25 reported feeling symptoms...
Coach Monique & Associates
- May 8, 2020
Introducing My Online Shop… The Vault!
Two weeks ago, I launched my online shop, The Vault, featuring my brand new digital programs. To date, I have four programs available...
Coach Monique & Associates
- Mar 28, 2020
4 Universal Reasons People Suffer
Do you ever feel like something is slowing you down your career? Do you feel like your leadership has stalled, yet you don’t know how to...
Coach Monique & Associates
- Mar 3, 2020
How I Can Help You Unlock Bold Change™
People come to life coaches for a myriad of reasons. You may have read up on all of the different life coaches services available to you....
Coach Monique & Associates
- Sep 15, 2019
Relationship Issues
Do your relationships make you miserable, undermine your self-esteem, or have you dreading family time? Do your relationships make you...
Coach Monique & Associates
- Sep 15, 2019
Geek to Chic
Do you need to become more self-aware? Do you have social anxiety? Do you struggle to “fit in?” My Geek to Chic™ program is for...
Coach Monique & Associates
- Sep 12, 2019
LGBTQ
Is the way you are born your biggest struggle? Is the fact that you are LGBTQ the justification most commonly used when you have been...
Coach Monique & Associates
- Sep 12, 2019
Confidence Issues
Do you wish you had more confidence in yourself? You’re not alone…85% of people suffer from low self-esteem. If not addressed, low...
Coach Monique & Associates
- Jul 10, 2019
Why You Should Work With A Life Coach
One of the questions I get most often is “Why should I work with a life coach?” I’m going to get into that for the blog post today, but...
Coach Monique & Associates
- May 3, 2019
Time For A Change: Kickstart Your Life Program™
Are you struggling with anxiety, depression, and stress? Have you been dealing with your problems for so long you don’t even remember a...
Coach Monique & Associates
- Apr 17, 2019
“No.” is a complete sentence. 5 Reasons Why Saying No Is A Good Thing
Look at your to-do list or your calendar. Now, when looking at either of these items, how much of it is due to you not being able to say...
Coach Monique & Associates
- Sep 12, 2018
Unlock Bold Change ™ RTT
Are you struggling with anxiety, depression, low self-esteem, unwarranted or excessive fear of life? Have you tried therapy or are you...
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