Oh no…it’s my birthday.
Maybe your birthday is coming up. Maybe it passed a few months ago. Either way, you don’t feel like you’re growing. Year after year, you...
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Coach Monique & Associates
- Oct 14, 2019
- 2 min
4 Ways To Combat Seasonal Depression
These changes, while they may seem insignificant for some, can have a significant effect on many. It becomes harder to wake up in the...
Coach Monique & Associates
- Sep 16, 2019
- 4 min
Introducing Unlock Bold Change™
Announcing… I’m excited and proud to kick off the new Coach Monique brand. After interviewing current and former clients, reviewing years...
Coach Monique & Associates
- Sep 15, 2019
- 2 min
Relationship Issues
Do your relationships make you miserable, undermine your self-esteem, or have you dreading family time? Do your relationships make you...
Coach Monique & Associates
- Sep 15, 2019
- 2 min
Moxie Women’s Confidence + Leadership Coaching Program
Unlock Bold Change™ in your career or business! Are you struggling in your career or business? Are you lacking an executive mindset? Are...
Coach Monique & Associates
- Sep 15, 2019
- 1 min
Geek to Chic
Do you need to become more self-aware? Do you have social anxiety? Do you struggle to “fit in?” My Geek to Chic™ program is for...
Coach Monique & Associates
- Sep 15, 2019
- 1 min
Family Business Coaching
When the workforce is family, where do you draw the line? This is the most common challenge with even the most successful family-owned...
Coach Monique & Associates
- Sep 12, 2019
- 2 min
LGBTQ
Is the way you are born your biggest struggle? Is the fact that you are LGBTQ the justification most commonly used when you have been...
Coach Monique & Associates
- Sep 12, 2019
- 2 min
Confidence Issues
Do you wish you had more confidence in yourself? You’re not alone…85% of people suffer from low self-esteem. If not addressed, low...
Coach Monique & Associates
- Aug 21, 2019
- 3 min
10 Quotes To Inspire You To Nurture Your Relationships
It’s true that you shouldn’t let your relationships with others define you, but at the same time, your relationships with others are a...
Coach Monique & Associates
- Aug 14, 2019
- 2 min
How To Empower Your Employees
Let’s face it. The working world is changing. More and more jobs are becoming remote, but outside of that, the structure of the workday...
Coach Monique & Associates
- Aug 8, 2019
- 3 min
4 Ways To Be A Better Decision Maker
We’ve all hesitated at some point when making a decision. Should I take the easy way out or should I power through? It would be easier to...
Coach Monique & Associates
- Jul 31, 2019
- 2 min
What Is Emotional Intelligence?
In my sessions and speaking engagements, I talk a lot about emotional intelligence and the fact that much of what I do stems from the...
Coach Monique & Associates
- Jul 24, 2019
- 2 min
4 Ways to Turn Your Weaknesses Into Strengths
If the world was perfect and so were you, weaknesses wouldn’t be an issue but as we know, that’s not reality. We tend to like to talk...
Coach Monique & Associates
- Jul 17, 2019
- 2 min
How to Create a Winning Mindset
There’s a phrase that says, “If you look for the negative in a situation, you’ll find it.” While this is true, the same can be said for...
Coach Monique & Associates
- Jul 10, 2019
- 2 min
Why You Should Work With A Life Coach
One of the questions I get most often is “Why should I work with a life coach?” I’m going to get into that for the blog post today, but...
Coach Monique & Associates
- Jul 3, 2019
- 2 min
Cutting Ties: Letting Go of Toxic Relationships
It’s something that we’ve all been through, or witnessed, over the course of our lives. Whether it was that “friend,” in middle school...
Coach Monique & Associates
- Jun 12, 2019
- 2 min
Daddy Issues: A Different Take on Father’s Day
Father’s Day rolls around the same time every year. It feels the same for most of us, recognizing “Dad” with gifts and maybe a backyard...
Coach Monique & Associates
- Jun 6, 2019
- 3 min
5 Things You Can Do Today to Support the LGBTQ Community
All across the country during the month of June, people will be celebrating Pride Month as a means of recognizing the impact the LGBTQ...
Coach Monique & Associates
- May 30, 2019
- 2 min
FREEBIE: Top 4 Reasons Your Team is Unmotivated
Summertime blues are beginning to roll in as your team realizes that they’re going to spend much of their summer working inside, rather...
Coach Monique & Associates
- May 29, 2019
- 2 min
Cutting Ties: Letting Go of Toxic Relationships
It’s something that we’ve all been through, or witnessed, over the course of our lives. Whether it was that “friend,” in middle school...
Coach Monique & Associates
- May 22, 2019
- 2 min
4 Ways to Spring Clean Your Life Instead of Your House
Springtime, for many, means spring cleaning. It’s that tedious task when we go through our house and start purging old belongings and...
Coach Monique & Associates
- May 15, 2019
- 2 min
It’s Time to Start Forgiving Yourself
We learn from a young age to say sorry to the people we’ve hurt or have been unkind to, but when did we learn to say sorry to and forgive...
Coach Monique & Associates
- May 3, 2019
- 2 min
Time For A Change: Kickstart Your Life Program™
Are you struggling with anxiety, depression, and stress? Have you been dealing with your problems for so long you don’t even remember a...
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