How I Can Help You Unlock Bold Change™
People come to life coaches for a myriad of reasons. You may have read up on all of the different life coaches services available to you....
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Coach Monique & Associates
- Dec 18, 2019
Investing In Yourself Today Matters
Research shows that investing in experiences, rather than material items, leads to more fulfillment and happiness. Investing in yourself...
Coach Monique & Associates
- Dec 9, 2019
Set Yourself Up For Success This Holiday Season
Thanksgiving has come and passed, but the stress of the holidays is certainly still upon us. Amidst the hustle and bustle of preparing...
Coach Monique & Associates
- Nov 27, 2019
How to Handle Unsolicited Advice
Last year during Thanksgiving Day, I received ELEVEN inquiries on my website throughout the day. ELEVEN inquiries in JUST ONE day. That...
Coach Monique & Associates
- Nov 14, 2019
Staying Sane During the Holidays
For years now, I’ve hosted Thanksgiving at my house. With the house filled with people, there’s a secret I have to stay sane during the...
Coach Monique & Associates
- Nov 6, 2019
Practicing Gratitude for a Week
It’s National Gratitude Month, so it’s the perfect time to focus on incorporating practicing gratitude into your daily life. One of the...
Coach Monique & Associates
- Oct 24, 2019
October is National Emotional Intelligence Awareness Month
Meet Jane. Jane is extremely ambitious and dedicated. She is always on time for work. She is high-energy and always willing to go the...
Coach Monique & Associates
- Oct 16, 2019
Oh no…it’s my birthday.
Maybe your birthday is coming up. Maybe it passed a few months ago. Either way, you don’t feel like you’re growing. Year after year, you...
Coach Monique & Associates
- Oct 14, 2019
4 Ways To Combat Seasonal Depression
These changes, while they may seem insignificant for some, can have a significant effect on many. It becomes harder to wake up in the...
Coach Monique & Associates
- Sep 16, 2019
Introducing Unlock Bold Change™
Announcing… I’m excited and proud to kick off the new Coach Monique brand. After interviewing current and former clients, reviewing years...
Coach Monique & Associates
- Sep 15, 2019
Relationship Issues
Do your relationships make you miserable, undermine your self-esteem, or have you dreading family time? Do your relationships make you...
Coach Monique & Associates
- Sep 15, 2019
Moxie Women’s Confidence + Leadership Coaching Program
Unlock Bold Change™ in your career or business! Are you struggling in your career or business? Are you lacking an executive mindset? Are...
Coach Monique & Associates
- Sep 15, 2019
Geek to Chic
Do you need to become more self-aware? Do you have social anxiety? Do you struggle to “fit in?” My Geek to Chic™ program is for...
Coach Monique & Associates
- Sep 15, 2019
Family Business Coaching
When the workforce is family, where do you draw the line? This is the most common challenge with even the most successful family-owned...
Coach Monique & Associates
- Sep 12, 2019
LGBTQ
Is the way you are born your biggest struggle? Is the fact that you are LGBTQ the justification most commonly used when you have been...
Coach Monique & Associates
- Sep 12, 2019
Confidence Issues
Do you wish you had more confidence in yourself? You’re not alone…85% of people suffer from low self-esteem. If not addressed, low...
Coach Monique & Associates
- Aug 21, 2019
10 Quotes To Inspire You To Nurture Your Relationships
It’s true that you shouldn’t let your relationships with others define you, but at the same time, your relationships with others are a...
Coach Monique & Associates
- Aug 14, 2019
How To Empower Your Employees
Let’s face it. The working world is changing. More and more jobs are becoming remote, but outside of that, the structure of the workday...
Coach Monique & Associates
- Aug 8, 2019
4 Ways To Be A Better Decision Maker
We’ve all hesitated at some point when making a decision. Should I take the easy way out or should I power through? It would be easier to...
Coach Monique & Associates
- Jul 31, 2019
What Is Emotional Intelligence?
In my sessions and speaking engagements, I talk a lot about emotional intelligence and the fact that much of what I do stems from the...
Coach Monique & Associates
- Jul 24, 2019
4 Ways to Turn Your Weaknesses Into Strengths
If the world was perfect and so were you, weaknesses wouldn’t be an issue but as we know, that’s not reality. We tend to like to talk...
Coach Monique & Associates
- Jul 17, 2019
How to Create a Winning Mindset
There’s a phrase that says, “If you look for the negative in a situation, you’ll find it.” While this is true, the same can be said for...
Coach Monique & Associates
- Jul 10, 2019
Why You Should Work With A Life Coach
One of the questions I get most often is “Why should I work with a life coach?” I’m going to get into that for the blog post today, but...
Coach Monique & Associates
- Jul 3, 2019
Cutting Ties: Letting Go of Toxic Relationships
It’s something that we’ve all been through, or witnessed, over the course of our lives. Whether it was that “friend,” in middle school...
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