Relationship or Family Issues

Cutting Ties: Letting Go of Toxic Relationships

It’s something that we’ve all been through, or witnessed, over the course of our lives. Whether it was that “friend,” in middle school...

Daddy Issues: A Different Take on Father’s Day

Father’s Day rolls around the same time every year. It feels the same for most of us, recognizing “Dad” with gifts and maybe a backyard...

Cutting Ties: Letting Go of Toxic Relationships

It’s something that we’ve all been through, or witnessed, over the course of our lives. Whether it was that “friend,” in middle school...

Time For A Change: Kickstart Your Life Program™

Are you struggling with anxiety, depression, and stress? Have you been dealing with your problems for so long you don’t even remember a...

Three Things You Can Do To Forge Deeper Friendships

Most understand that friendships are a valuable facet of life itself. Friends are there for birthday parties, graduation, the birth of a...

Unlock Bold Change ™ RTT

Are you struggling with anxiety, depression, low self-esteem, unwarranted or excessive fear of life? Have you tried therapy or are you...

What’s in your closet? 5 tips for letting your true self come out

In June, I had the chance to do impromptu interviews during the Gay Pride Parade in Pittsburgh. Despite the rain, the day was uplifting,...

5 Ways to Connect on Deeper Levels and Forge More Meaningful Relationships

Is It Enough Love?

The Groundhog Day of Relationships- Are You Reliving the Same Relationship Over and Over?

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