Coach Monique & AssociatesFeb 226 minLife CoachingThe Importance of Mental & Emotional Well-Being in Black CommunitiesDid you know that Black individuals experience higher rates of certain mental health disorders compared to the general population?
Coach Monique & AssociatesDec 18, 20239 minAnxiety & Depression5 Things You Can Do To Beat the Christmas BluesThe holiday season is a complicated time of year for so many people… We experience such a range of different emotions, from love, joy,...
Coach Monique & AssociatesNov 9, 20239 minRTT7 Rapid Transformational Therapy Myths and MisconceptionsTRUTH: RTT Hypnotherapy is life-changing. As a personal development expert, I am constantly exploring and studying a wide range of...
Coach Monique & AssociatesOct 14, 20239 minLife Coaching3 Reasons Why You Aren’t Ready to Commit to ChangeAre you sick and tired of feeling sick and tired? Are you craving meaningful change, whether it’s in your career, family, relationships,...