- You will always be spectacularly imperfect…don’t put your dreams or goals on hold until you are perfect…it will never happen and you will deny the world a chance to fully benefit from knowing you.
- You can not have a great life if you have bad attitude. If you have a bad attitude, why not consider an attitude adjustment…what have you got to lose?
- Consider you are exactly where you need to be this minute, but that doesn’t mean you can or should stay there.
In my opinion, these are great questions to keep you accountable to yourself.
What is a Life Coach?
A fitness coach gets you into physical shape. Coach Monique helps whip your life into shape so that you can:
Minimize: Stress, Worry, Anxiety
Improve: Mood, Sleep, Pain Management
Enjoy Better: Relationships, Productivity, Health
Overcome: Fears, Phobias, Limitations
Increase: Happiness, Mindfulness, Energy
There’s a lot of conflicting information and confusion about what a life coach actually is. Let’s clear things up right here and now. Life Coaching is NOT therapy. Life Coaching with Coach Monique is a fast-paced program that is "one stop shopping" for self-awareness, balance, self-empowerment and, ultimately, joy. All the work we cover is Easy to Learn, Easy to Use and Immediately Relevant.
Create a positive, permanent shift in your life.
IT'S EASIER THAN YOU THINK!
Coach Monique offers Life Coaching skills that teach you better ways to cope with and enjoy your life!
All the programs Coach Monique offers are designed to enhance your life and provide a foundation for your happiness and success in your personal and career goals. Our programs deliver practical life skills and techniques that will empower you to make better decisions, resolve problems, reduce stress, and achieve a positive, joyful life balance.
3242 Babcock Boulevard, Pittsburgh, PA 15237